1、不挑担子不知重，不走长路不知远。
No burden, no weight, no long road, no distance.
2、树挪死，人挪活。
Trees move to death, people move to life.
3、从小爱劳动，老来药不用。
Love to work from childhood, old medicine is not used.
4、竹贵有节，人贵有志。
Bamboo is precious, people are precious and ambitious.
5、脑怕不用，身怕不动。
Brain is afraid not to use, body is afraid not to move.
6、冰冻三尺，非一日之寒。
Freezing three feet is not a day's cold.
7、烟伤肺、酒伤肝，色刮骨、气伤神。
Smoke injures the lung, alcohol injures the liver, color scratches the bone, Qi injures the mind.
8、冻死迎风站，饿死不弯腰。
Frozen to death in windward station, hungry to death without bending down.
9、滴水成河，粒米成箩。
Drops of water make rivers and grains make barrels.
10、不经冬寒，不知春暖。
I don't know the warmth of spring without winter.
11、不听老人言，吃亏在眼前。
Suffer will at present if you do not listen to the old man's advice,
12、一口吃不完一只饼，一锹掘不出一口井。
A spade can't dig a well without eating a cake in one mouthful.
13、量小非君子，无度不丈夫。
A man is not a gentleman but a husband.
14、人不可貌相，海水不可斗量。
Man can't look, sea water can't be measured.
15、要打当面鼓，不敲背后锣。
We should beat drums in front of us, not gongs behind us.
16、远亲不如近邻，近邻不抵对门。
A distant relative is better than a nearest neighbor, and a nearest neighbor does not come to the opposite door.
17、饥不乱食，渴不暴饮。
Hunger does not overeat, thirst does not overdrink.
18、怕走崎岖路，莫想攀**。
Fear of rough roads, do not want to climb the peak.
19、晨吃三片姜，如喝人参汤。
Eat three slices of ginger in the morning, such as ginseng soup.
20、记得少年骑竹马，转身便是白头翁。
I remember that when a teenager rides a bamboo horse, he turns around and is a white-headed man.
21、睡前关天窗，一夜觉都香。
Close the skylight before going to bed and have a good night's sleep.
22、冬天动一动，少得一场病；冬天懒一懒，汤药喝几碗。
If you move in winter, you will get less sickness; if you are lazy in winter, you will have a few bowls of soup and medicine.
23、良言一句三冬暖，恶语伤人六月寒。
Good words are warm in winter, bad words hurt in June.
24、好有好报，恶有恶报，若是勿报，时辰勿到。
Good for good, bad for evil, if not, the hour will not come.
25、火星怕蔓延，疾病怕传染。
Mars is afraid of spreading and disease is afraid of infecting.
26、一日练，一日功，一日不练十日空。
Practice one day, work one day, do not practice ten days a day.
27、不怕天寒地冻，就怕手脚不动。
If you are not afraid of the cold, you are afraid of not moving your hands and feet.
28、南风若过三，不雨也阴天。
If the south wind passes three, neither rain nor cloudy day.
29、体弱病欺人，体强人欺病。
Weakness deceives, strength deceives.
30、早起早睡，精神百倍。
Getting up early and going to bed early is a hundred times more energetic.
31、铁不炼，不成钢；人不练，不健康。
Iron does not make steel; people do not practice, not healthy.
32、人怕没理，狗怕夹尾。
People are afraid of ignorance and dogs are afraid of tail-clipping.
33、头对风，暖烘烘；脚对风，请郎中。
Head to wind, warm and baking; feet to wind, please Langzhong.
34、少壮不努力，老大徒伤悲。
Young men do not work hard, but old men do not work hard.
35、饮食贵有节，锻炼贵有恒。
Diet is precious, exercise is precious.
36、太阳是个宝，常晒身体好。
The sun is a treasure. It's good to keep in the sun.
37、生命在于运动。
Life lies in movement.
38、千补万补，不如食补。
It's better to make up for everything than to eat it.
39、吃面多喝汤，免得开药方。
Eat more noodles and drink more soup to avoid prescribing.
40、丝不织不成网，体不练不强壮。
Silk cannot be woven into a net, and the body cannot be strong without practice.
41、良药苦口利于病，忠言逆耳利于行。
Good medicine is good for the mouth, but good advice is good for the ear.
42、贪多嚼不烂，胃病容易犯。
Easy to chew, stomach disease is easy to commit.
43、有粮当思无粮难，莫到无粮思有粮。
When there is grain, it is difficult to think of it without food.
44、交人交心，浇花浇根。
Make friends, watering flowers and roots.
45、养儿防老，积谷防荒。
Raise children and prevent old age, accumulate grain and prevent famine.
46、做一行，怨一行，到老不在行。
Do one line, complain one line, not old line.
47、学问勤中得，富裕俭中来。
Academic diligence leads to wealth and thrift.
48、不随地吐痰。
Don't spit everywhere.
49、若要不失眠，煮粥加白莲。
To prevent insomnia, cook porridge and white lotus.
50、人要闯，马要放。
If a man wants to rush, the horse needs to let go.
51、宁可无肉，不可无豆。
Better without meat than without beans.
52、好卖不用招呼，招呼没好货。
Good sales do not need to greet, greeting does not have good goods.
53、日里不做亏心事，半夜敲门心不惊。
Do not feel guilty in the day, knock at the door in the middle of the night.
54、打架不能劝一边，看人不能看一面。
Fighting can't be persuaded to one side, but people can't see the other side.
55、冻冻晒晒身体壮，捂捂盖盖脸发黄。
Frozen and sun-dried body strong, cover up face yellowing.
56、人急忘羞，狗急眺墙。
A man forgets his shyness and a dog looks at the wall.
57、不干不净，吃了有病。
Not clean, eating sick.
58、春天南风不受北风气，秋天北风不受南风欺。
In spring, the south wind is free from the North wind, and in autumn, the north wind is free from the South wind.
59、早上吸烟，早归西天。
Smoking in the morning, returning to the West early.
60、不吸烟，不吃酒，病魔见了绕道走。
No smoking, no drinking, the disease saw a detour.
61、取人之长，补己之短。
Take advantage of one's strengths and make up for one's weaknesses.
62、鱼生火、肉生痰，白菜豆腐保平安。
Fish makes fire, meat makes phlegm, cabbage tofu keeps safety.
63、雷公无雨先唱歌，有雨也不多。
Lei Gong sang first without rain, and there was not much rain.
64、要想身体好，吃饭不过饱。
If you want to be healthy, you can't eat enough.
65、太阳落山了，人才感到阳光的可贵。
When the sun sets, people feel the value of sunshine.
66、一排篱笆三个桩，一个好汉三个帮。
A row of fences, three piles, a hero and three gangs.
67、饭菜清淡，身体强健。
The food is light and the body is strong.
68、日发千言，不劳自伤。
Thousands of words are spoken every day.
69、立下凌云志，敢去摘星星。
Ling Yunzhi, dare to pick the stars.
70、话多劳神、食多伤胃，忧多伤脾、气大伤身。
Words and food hurt the stomach, sorrow hurt the spleen and Qi hurt the body.
71、日出日落，云彩烧红，不雨也有风。
Sunrise and sunset, clouds burning red, rain and wind.
72、药对方，一口汤；不对方，一水缸。
The other side, a soup; the other side, a water tank.
73、早睡早起。
Keep early hours.
74、日落云里走，雨在半夜后。
Sunset clouds, rain in the middle of the night.
75、饥不暴食，渴不狂饮。
Hunger does not overeat, thirst does not overdrink.
76、炒豆大夥吃，炸锅一人担。
Fried beans are eaten by a big partner and the frying pan is served by one person.
77、飞蛾扑火，非死不止。
The moth will not stop fighting the fire.
78、不怕争不怕让，就怕敲竹杠。
If you are not afraid of fighting or letting go, you are afraid of ripping off bamboo sticks.
79、手脚勤快样样有，好吃懒做样样无。
There are all kinds of diligent hands and feet, but there are none of them.
80、生冷不入口，防病保长寿。
Cold does not enter, disease prevention and longevity.
81、人说苦瓜苦，我说苦瓜甜。
People say bitter melon is bitter, I say bitter melon is sweet.
82、吃饭先喝汤，肠胃不受伤。
Eat soup first, and your stomach won't hurt.
83、贪得一时嘴，瘦得一身肉。
Greedy for a moment, thin as a flesh.
84、夜间有风响，早晨无风有大霜。
There is wind at night, and there is no wind and frost in the morning.
85、三百六十行，行行出状元。
Three hundred and sixty rows, row out the first prize.
86、观棋不语真君子，举棋不悔大丈夫。
Chess-watching is a real gentleman, and chess-playing does not regret his eldest husband.
87、公鸡斗，头对头；夫妻吵，勿记仇。
Cock fight, head to head; husband and wife quarrel, do not bear grudges.
88、朝刮三，夜刮四，不晌不歪刮一日。
Scrape three times in the morning, four times in the night, and one day in the morning.
89、人为财死，鸟为食亡。
Man dies for wealth, and bird dies for food.
90、宁叫嘴受穷，莫教病缠身。
Better cry out and suffer from poverty than teach illness.
91、疮怕有名，病怕无名。
Fear of fame, fear of namelessness.
92、早起三朝顶一工，强于找人落下风。
It's better to get up early and work at the top of three dynasties than to find someone to fall into the wind.
93、人不伤心不落泪，树不扒皮不伤心。
No man is sad, no tears, no tree is sad, no bark is sad.
94、不怕不识货，就怕货比货。
If you are afraid of not knowing the goods, you are afraid of comparing them.
95、鸟贵有翼，人贵有志。
Birds have wings and people have ambitions.
96、一千银子坐吃两年半，坐吃山空海也干。
A thousand silver sits and eats for two and a half years, and a thousand silver sits and eats in the sea and mountains.
97、门内有君子，门外君子至。
There are gentlemen in the door and gentlemen outside.
98、早酒晚茶天明色，时间长了害死人。
Morning wine, evening tea, bright day, long time kills people.
99、天大的事，由地上的人做。
Great things are done by people on earth.
100、要捕鱼，先织网；要搭桥，先打桩。
To catch fish, first weave a net; to build a bridge, first pile.