1、酒多伤身,气大伤人。
Alcohol hurts the body, but anger hurts the people.
2、一颗牙齿坏,满口牙受害。
One tooth is bad and the mouth is full of teeth.
3、抽烟损健康,少年莫染上。
Smoking is harmful to your health, so don't catch youngsters.
4、十里无医不可居。
Ten miles without a doctor.
5、药补不如食补。
Food is better than medicine.
6、吃药不忌嘴,跑断太医腿。
Take medicine without fear of mouth, run off too much medical legs.
7、日光不照门,医生便上门。
Doctors come to the door when the sun does not shine.
8、久病成良医。
A long illness makes a good doctor.
9、饭后百步走,活到九十九。
Walk a hundred steps after dinner and live to ninety-nine.
10、有病早治,省钱省事。
Early treatment of illness saves money and trouble.
11、少时练得一身劲,老来健康少生病。
When you are young, you are strong, but when you are old, you are healthy and sick.
12、萝卜上了街,大夫没买卖。
The radish went to the street, but the doctor didn't buy it.
13、饭后散散步,不用进药铺。
Take a walk after meals without taking medicine.
14、疮怕有名,病怕无名。
Fear of fame, fear of namelessness.
15、病来如山倒,病去如抽丝。
Diseases come down like mountains and go away like threads.
16、树木就怕软藤缠,身体就怕不锻练。
Trees are afraid of soft vines and bodies are afraid of not exercising.
17、病好不谢医,天下无人医。
No one in the world can thank the doctor for his illness.
18、勤洗澡;勤换衣。
Take a bath frequently; change clothes frequently.
19、严冬识贞木,三九见功夫。
Winter knows Zhenmu, 39 see kungfu.
20、一颗牙齿痛,满嘴不安宁。
A toothache, restless mouth.
21、贪吃贪睡,添病减岁。
Gluttony and sleepiness make you sick and younger.
22、药难医假病,酒不解真愁。
Drugs are hard to cure, but wine is hard to understand.
23、美食不可尽用,贪吃使人生病。
Gourmet food can not be used up, greed makes people sick.
24、公鸡斗,头对头;夫妻吵,勿记仇。
Cock fight, head to head; husband and wife quarrel, do not bear revenge.
25、头对风,暖烘烘;脚对风,请郎中。
Head to wind, warm and baking; feet to wind, please Langzhong.
26、饭前便后洗净手,细菌虫卵难进口。
Wash hands before and after meals. Bacterial eggs are difficult to import.
27、王不留,妇女服了乳汁流。
Wang Buliu, the woman took milk flow.
28、挤疮不留脓,免受二回痛。
Squeezing sores do not leave pus and avoid secondary pain.
29、药对方,一口汤;不对方,一水缸。
The other side, a soup; the other side, a water tank.
30、不干不净、吃了生病,干干净净、吃了没病。
Not clean, eating sick, clean, eating sick.
31、常洗衣裳常洗澡,常晒被褥疾病少。
Frequently wash clothes, often bathe, often sun bedding disease less.
32、一年之计在于春,一日之计在于晨。
A year's plan is spring, and a day's plan is morning.
33、好酒不过量,好菜不过食。
Good wine is not enough, good food is not enough.
34、预防肠胃病,吃喝要干净。
To prevent gastrointestinal diseases, eat and drink clean.
35、吃饭先喝汤,肠胃不受伤。
Eat soup first, and your stomach won't hurt.
36、睡前洗脚,胜服补药。
Washing your feet before bed is better than taking tonics.
37、鱼生火、肉生痰,白菜豆腐保平安。
Fish makes fire, meat makes phlegm, cabbage tofu keeps safety.
38、云来云去晒好米,病来病去病死人。
Clouds come and clouds go to sun the rice, illness comes and goes to the sick and the dead.
39、手脚勤快样样有,好吃懒做样样无。
There are all kinds of diligent hands and feet, but there are none of them.
40、不怕无能,只怕无恒。
No fear of incompetence, only fear of constancy.
41、卫生搞的好,疾病不缠绕。
Good hygiene keeps disease free.
42、春不减衣,秋不加冠。
Spring does not reduce clothes, autumn does not add crowns.
43、运动运动,百病难碰。
Sports makes it difficult to touch all diseases.
44、饭后走一走,活到九十九!
Take a walk after dinner and live to ninety-nine!
45、萝卜就开茶,饿掉大夫牙。
The radish makes tea and starves the doctor's teeth.
46、吃得快、咽得忙,伤了胃口伤了肠。
Eating fast, swallowing busily, hurting appetite and hurting intestine.
47、锻炼不刻苦,纸上画老虎。
Exercise is not hard. Draw tigers on paper.
48、贪得一时嘴,瘦得一身肉。
Greedy for a moment, thin as a flesh.
49、疮大疮小,出脓就好。
If the sore is big and the sore is small, the pus will be good.
50、饥不暴食,渴不狂饮。
Hunger does not overeat, thirst does not overdrink.
51、日发千言,不劳自伤。
Thousands of words are spoken every day.
52、臭鱼烂虾,传病专家。
Stinky fish, rotten shrimp, expert on disease transmission.
53、早睡早起。
Keep early hours.
54、勤洗澡、常换衣,保证身上不招虱。
Bath regularly and change clothes regularly to ensure that you don't attract lice.
55、人在苦中炼,刀在石上磨。
Man refines in bitterness, and knives grind on stones.
56、刀不磨要生锈,水不流要发臭。
If the knife is not ground, it will rust, and if the water does not flow, it will stink.
57、有静有动,无病无痛。
There are still and moving, no disease and no pain.
58、话多劳神、食多伤胃,忧多伤脾、气大伤身。
Words and food hurt the stomach, sorrow hurt the spleen and Qi hurt the body.
59、一艺不通一世穷。
A poor man is a poor man.
60、脑怕不用,身怕不动。
Brain is afraid not to use, body is afraid not to move.
61、一日舞几舞,活到九十五。
Dance a few dances a day and live to ninety-five.
62、要想身体好,吃饭不过饱。
If you want to be healthy, you can't eat enough.
63、生命在于运动。
Life lies in movement.
64、火星怕蔓延,疾病怕传染。
Mars is afraid of spreading and disease is afraid of infecting.